For best results, work on one room at a time. How to Choose Your Smudge . The Germanic tribes of antiquity used Elder in … It is also the only plant detailed in our accompanying Guide to Growing Sacred White Sage. If you still have a lot of stick after smudging your space, put out the burning tip with water or sand and put your smudge stick away to use on another day. Sage: Sage is used in Europe as the most common base of all blends or smudges (if the person is allergic to sage, the replacement was usually basil or rosemary for physical ails or mugwort for spiritual and emotional ails). Smudge herbs do tend to be single or dual herbs rather than a mix as in incense and are, on the whole, characterized less by sweetness than earthiness. Smudging (also called “saging”) is a practice which involves the burning of herbs that are bundled, braided, or loose (for our purposes today we are taking about bundling, creating smudge sticks). Smudging is a critical first step in any sacred ritual, as well as an important way to complete and seal sacred work. The Romans named the plant Salvia after the Latin verb meaning to save, redeem, or heal. How to Plant Sage. If so, plan to start your sage from seed 6 – 10 weeks before your last spring frost. Sage (Salvia spp.) Some people like to grow or gather their own smudging herbs. Growing up in Eugene, I am oft called a hippie here in L.A., what with my car-free ways and belief in spirit animals. You’ll want to place the sage in a spot with full sun, or else it may grow limp and flop over. Alternatively, you can purchase a small sage plant from your local garden center and transfer it to a pot. White sage has been grown and held sacred by Native Americans as they believed it held cleansing properties, making this not just a beautiful plant to grow, but one rich in history and lore. It’s important to know that all plants are sacred, not just sage! Smudge sticks are derived from Native American culture, where they are used in ceremonies to cleanse and bless people and places. Whether you want sage for smudging, to brew, make your own essential oils, or simply add flavor to your food, here’s how to grow your own. Smudging is the act of burning special healing herbs as part of a cleansing ritual to clear energies, air or a physical space.According to Marika Messager, at the Numinous, smudging can be seen as the psychic equivalent for “washing your hands before eating” and it has science proved facts: as stated by Prof. Chandra Nautiyal, smoke from some herbs can even change the molecular structure of air and energy. Sage’s reputation as a beneficial plant is ancient and well-deserved. Once you … If you live in a region with extremely cold winters,... Plant your sage in full sun or slight shade. Give the cutting four to six weeks to establish roots. The smudge of blue sage (a bunch of herbs and leaves) comes from a plant that grows in the deserts of the southwestern United States. Burning sacred herbs and resins is perhaps the most time-tested method for energetically (and sometimes physically) cleansing a space. (See local frost dates.) You can also use charcoal in a fire resistant dish or bowl. So though I leapt at the idea to smudge my new home when moving in to a studio that had been inhabited by the tortured soul of an artist in conflict with her landlord, I’m not surprised to learn that I didn’t really know what I was doing. Then, wrap the cord around the bundle (while firmly pressing the plant material together) working your way to … However, note that White Sage has become a protected plant due to over-harvesting. Blue Spruce is the least commonly used plant for smudging and cleansing. Most people smudge on an as-needed basis. Smudging is the act of burning special healing herbs as part of a cleansing ritual to clear energies, air or a physical space. (Dry your own sage or find sage smudge sticks here.) Disclosure. Stay tuned for the first newsletter in the morning, straight to your inbox. To start, open the windows and doors to provide the negative energy an escape route. How do you use your sage? Plant part: Leaves and pith. Sage is the most popular smudging herb, but you can use any herb or plant! How to Make a Smudge Stick at Home. The name for all of this is smudging. “Cleansing” Versus “Smudging” From the outside, “cleansing” and “smudging” with sage seem to be the same thing. I use well-rotted manure and general fertilizer. Salvia officinalis, or garden sage, is a short, evergreen shrub, a member of the flowering plant Lamiaceae family, and with its grey leaves and bluish-purple flowers, is native to the Mediterranean region. There are several hundred distinct species of Salvia, but only the most aromatic varieties are used for smudging. Fold in any stray sprigs, tucking them under the string as you go. White sage is also an anti-inflammatory and full of anti-oxidants, so many people like using it in tea recipes. (Dry your own sage or find sage smudge sticks here.) (See local frost dates.) This fragrant culinary herb is a great option to grow in containers or out in your garden bed. (Photo Credit: Dried Sage, Joene’s Garden), Your email address will not be published. Before you start your sage plant, … Only a small stream of smoke for the person who is smudging is required. Sage grows best in full sun and well-drained soil. Historically used to ward off evil, treat snakebites, increase women’s fertility, Pliny the Elder said the plant was called salvia by the Romans, and used as a diuretic, a local anesthetic for the skin, a styptic, among other uses. It is also used for meditation, cleansing, and purification. In Conclusion. In warmer months it should take about 10 days to dry. To prevent this from happening plant Sage in well-draining soil and avoid wounding the plant. Quick Guide to Growing Sage. Begin with a prayer and set your intention. Here are the plants I use for my homemade smudge sticks: 1) Sage (Salvia sp.) Sage Smudging Confessions & How to Grow Your Own, https://thecityfarm.com/wp-content/uploads/2014/12/sage-hanging.jpg, https://thecityfarm.com/wp-content/uploads/2018/02/logo-cityfarm.png. That’s because every flora and fauna have medicinal properties that can best facilitate your intention. For the first year after you’ve started a new sage plant or transplanted a young plant in, water it once per week. Sage is one of the most popular smudge stick materials. Many people like to grow white sage in order to make their own smudge/incense bundles. It does extremely well in full sun and a good well-draining soil. Bundles of sage and Palo Santo packaged as “smudging kits” are available for sale at yoga studio gift shops, popular retailers like Madewell and … Make sure it isn’t so tight that the sage won’t burn or so loose that it will come apart. That plant has a lot to live up to. Much like Cedar, Blue Spruce has a very welcoming scent known to used for cleansing, serenity, grace and nobility. Sweetgrass (Hierochloe odorata) This is one of the most sacred plants of the Native Americans. (Some smudge with palo santo, learn why we don’t recommend smudging with palo santo, and sustainable alternatives.) Use equal parts of perlite, potting soil, and sand in a container. Blue sage, or “grandmother sage” (Salvia azurea) is the softer, gentler version of “grandfather sage”. Avoid the woody parts of the plant. This field is for validation purposes and should be left unchanged. Lay the sage in your drying rack making sure none of the pieces overlap or are lying on top of each other. The easiest and best way to start sage is from a small plant. I let the soil rest for a week before planting. However, note that White Sage has become a protected plant due to over-harvesting. Make sure you plant the edible variety of sage, such as Garden Sage, Purple Sage, Tri … Picking the appropriate herbs for the smudge wand can help support the intent of the spell, and it may be easier to find growing than white sage. Plant sage during the cool days of spring or fall. Steps for Smudging Objects. Angelica – Angelica archangelica. Prepare dried sprigs of sage from a place you particularly love. Just about any plant can be used for making smudge sticks, but some just work (and smell) better than most. Some claim it can change the mood and energy of a room so it is commonly burned after a fight or when someone is upset. It is also used for meditation, cleansing, and purification. Save my name, email, and website in this browser for the next time I comment. Ideally, you should place the cutting on a grow mat and keep at 75°F. Plant sage in full sun. It’s often blended with white sage in gardens and smudge sticks. Sage grows well in rich clay loam that drains well and is rich in nitrogen. Prune sage bushes lightly in summer after flowering. These are the most common occasions for performing a smudging ritual: - When moving into a new space. First permission is asked to cut the stem… and a bit of another herb or a piece of hair is placed at the base of the plant as an offering in return. Dip the cut end into an organic rooting solution such as. It prefers soil with a pH of 6.0 to 6.5. How often should I smudge my home? It is not necessary to create enough smoke to fill the entire space where a group is smudging. Why? Or, if you are keeping it in the container, move to a sunny spot on your balcony or patio, and be sure that the soil drains well. Bees and butterflies will enjoy having the white sage there, as will other insects. Then, take one-third of that soil and mix it with one-third sand and one-third potting soil in the hole. This process is great for those who would like to clear the negative energy in your space, purify your home, clear your mind and energy field, or just would like to clear the air to invite the new. Fertilize your garden well before planting your sage. Set the plants 2 feet apart. How to Plant Sage. Try smudging with basil! Gradually reduce the watering over time as the plant’s root system becomes established. I mean, part of me believes there’s no wrong way to put out good intentions. Bundles of sage and Palo Santo packaged as “smudging kits” are available for sale at yoga studio gift shops, popular retailers like Madewell and Urban Outfitters, and even behemoths like Walmart. Plant your sage in full sun or slight shade. Why is sage the herb of choice for purifying a place, ridding it of negative energy? Smudging is a name given for burning sage or other herbs when you are depressed, hurt, angry, or used as a spiritual house cleaning. Burning sage in your home allows you to remove all the negative energies and experiences from the room. Once it’s planted, mist it with water only enough to keep the soil moist, since sage needs very little water. Bundle the branches together (to your desired thickness). If you live in a climate where this is practical, it’s a wonderful way to connect with the plant spirits. Just about any plant can be used for making smudge sticks, but some just work (and smell) better than most. from the leaf of the plant, which is rolled into a ball for burning. You do not need more than 1/2″ to 1″ of water per week. It also makes a beautiful landscape plant, smells wonderful, has medicinal values and is popular with honey bees. It is named for its abundant blue flowers. Many other varieties grow wild, or are cultivated as hardy ornamentals. The essence of these herbs goes beyond the obvious use of these plants and vibrates deeper than its physical benefits and constituents. Sage advice: Grow your sage in full sun; water fairly deeply less often; water early in the day. "Aside from the metaphysical uses of smudging, research is showing that sage can also be used to benefit physical, mental, and emotional well-being," says Reshma Patel, PA-C, MMS, CEO and founder of Ananda Integrative Medicine. Sage is a perennial that grows to about 20 inches, so plan for its size. (If you are not familiar with the benefits of smudging, this article explains the basics of how and why to smudge, and this article discusses the medical benefits.) Cedar is a very slow burning and perfect for full smudge rituals. But it does so much more than that! (See above reference to “studio.”) While I waved my smoky bunch of sage in the air, I spoke my intentions for each part of the space, to create meals in the kitchen to nourish both body and soul of a visitor, that my desk might be a place for creativity to brew and thoughts to be put to page, that my door might be the way to a place of peace, thoughtful conversations, and belly-laughter. Pruning . The process is simple. In Native American cultures, preparing the sage for smudging is a ritual itself. Smudging . Though specifics vary from culture to culture, most sage-smudging rituals involve putting the plant in a container—often a shell, ball or some kind of smudge stick. Find an ideal place to plant the sage. Sage should be planted in well-draining soil; it won’t tolerate sitting in wet soil. This is where the term “smudging” sage smoke comes from. Leave a note in the comments, or tell us on Facebook or Twitter: @Rebecca Snavely & @TheCityFarm. Use well-draining soil, and though it grows in a range of soil, it does best in slightly acidic soils, with a pH value of roughly 6.0 to 6.5. Today you can make your own smudging stick out of home-grown sage to create the same effect. That’s the way I grow sage. Do you want to invite harmony and peace into your life? The most widely known smudging herb is White Sage. Steps. There are many herbs for smudging. White sage attracts beneficial insects to your garden. Method 1 of 3: Growing the Sage (Optional) 1. Watering. It is named for its abundant blue flowers. But how do you dry out sage for smudging? Plant sage in full sun. It is also known to be used in combination with white sage. White sage is used in traditions from North America because it grows here and is the most cleansing of the sage varieties. Growing the Sage (Optional) Find an ideal place to plant the sage. So, I decided to make my own sage bundles for smudging. This is effective, especially if you are smudging indoors. Fresh herbs, string or twine, and a pair of scissors are the only materials needed to make a DIY smudge stick. First of all, dig a hole about a foot square and put the dug out soil in a wheelbarrow. Required fields are marked *. Here's a how-to (step-by-step) guide to sage (smudge) your home, office, and yourself. In Native American cultures, preparing the sage for smudging is a ritual itself. In places where white sage refuses to grow, common sage is a fantastic choice. If you're using clay soil, try mixing in some sand and organic matter. It smells amazing, it is easy to grow, and if you enjoy making your own smudge sticks, it is the perfect plant to have on hand. Where to Plant Sage. Make sure it isn’t so tight that the sage won’t burn or so loose that it will come apart. Doing a regular sage smudge of your house can not only keep the evil spirits out but all the bad energy left behind. You may choose to grow particular plants in your garden specifically to use for smudge or to collect them from the wild. Side dress growing sage with high-nitrogen fertilizer about 6-8 weeks after you put plants in the ground. Plants To Use For Smudging. You can also sow seeds up to two weeks before the last frost date. If you’re feeling drawn to a specific type of smudge, trust your intuition – your spirit knows what it needs. Our two sage plants have been growing really well, and we have already harvested and dried more than enough for cooking purposes for the next year. The best known ceremonial smudge plant is sage. It may help relieve the symptoms of some conditions. With the long end of the string, begin to wrap the bundle tightly, spiraling up towards the top of the bundle. A more expensive smudge bundle or sage bundle might even include a smudge bowl. Sage is the most commonly used method of cleansing/ smudging, however you can mix your Sage with many other Herbs as well, which simply adds the additional benefits to your normal smudging/ cleansing routine. Sage should be planted in well-draining soil; it won’t tolerate sitting in wet soil. https://prairieedge.com/tribe-scribe/how-to-harvest-sage-for-smudging The smudge of blue sage (a bunch of herbs and leaves) comes from a plant that grows in the deserts of the southwestern United States. If you need to use charcoal, drop just one or two drops of lavender or rose essential oil onto the hot charcoal to add fragrance before you begin to burn the herbs. This post had another option for a title: smudging plants: grow your own smudge stick. Confession: I have a past of ignorant mis-smudging. 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But the next time I smudge a space with sage, I’d love to follow the guidelines detailed here by Cat Criger, aboriginal elder-in-residence at the University of Toronto. Michael and Rose took a trip out to the beautiful countryside to show us how to harvest prairie sage. Here are the plants I use for my homemade smudge sticks: 1) Sage (Salvia sp.) Because only when sage is dry can this herb create the cleansing smoke able to truly banish negative energies from your place and create enough room for fresh, new, positive energy. Sage belongs to the Salvia plant family and is derived from the Latin word salvere, which means "to heal." Picking the appropriate herbs for the smudge wand can help support the intent of the spell, and it may be easier to find growing than white sage. 14 herbs for smudging. Plants To Use For Smudging. Plant part: roots. The best Sage to plant for smudging is white Sage. Smudge sticks can commonly be found in your local metaphysical store, health foods store and other online retailers. It is known for renewal, protection and grounding. The practice of smudging your home has been around since the Native Americans. Sage is one of the most popular smudge stick materials. Prepare the soil. If you like to practice combining planting then place your sage next to vegetables such as broccoli, cabbage and cauliflower. The most widely known smudging herb is White Sage. Each plant carries its own magical properties and benefits, and you can pick one to resonate with your specific intention. Looking out your window, do you see snow? (Grow your own or find cedar smudge sticks here.) Drying out sage for smudging is a foundational part of our smudging cleansing ritual. It is important to understand that this particular medicine can create a significant billow of smoke, which emerges from the smudge ball. Crown Gall on Sage Galls are light-colored bulges that darken as they grow larger. The easiest and best way to start sage is from a small plant. The common name itself is associated with wisdom and spirituality. If you want to hang the pieces, bundle them together in groups of 2 or 3, but no more as you want a good air circulation. But smoke cleansing is a much better term for an important reason: smudging is a sacred tradition for Native Americans, and other people using smudging is a cultural misappropriation. Sage smudging is used to begin a spiritual spring cleaning for your soul or your house. Making a sage bundle (also referred to as a smudge stick or smudge bundle) is fun, simple, and can be a beautiful ritual in itself. Smudge sticks can commonly be found in your local metaphysical store, health foods store and other online retailers. And I did it WRONG. But even dropping that reference, I realize I am nowhere near knowledgeable about Native American traditions. Sage thrives in USDA zones 5 – 8, and grows in almost all climates. The best known ceremonial smudge plant is sage. Some claim it can change the mood and energy of a room so it is commonly burned after a fight or when someone is upset. You not only get to reap the benefits of the smell for months, but a floral sage smudge bundle is also a beautiful addition to you altar and sacred space.. Set the plants 2 feet apart. Sage stick, smudge stick, or herb bundle. It does extremely well in full sun and a good well-draining soil. Candles or matches to light the sage; A fireproof smudging bowl — traditional rituals use an abalone shell, but you can use any heat-resistant dish. Cut off about four inches of a stem with multiple leaves. Remember to use white sage … White sage smudging is also wonderful for clearing crystals, jewelry, books, tools you use in your healing practices, objects used by someone who was recently sick, as well as any object you simply wish to clear. (. 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